Baked Fish Filet


  • 800g Foody’s Fish Fillets
  • ½ tsp Salt
  • Ground black pepper to taste
  • 1 tsp Lemon Juice
  • 2 tsp Melted Butter
  • 1 tsp Minced Onion


  • Serves: 3
  • Prep Time: 10 mins
  • Cook Time: 25 mins



  1. Preheat oven to 400 Degrees F (200 Degrees C)

  2. Place the flounder in a baking dish, season with salt and pepper, and mix the lemon juice, butter, and onion together in a bowl

  3. Pour over the flounder

  4. Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 mins


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